We can say Microgreens are small packets, big crackers. The reason for their rapid popularity is their endless benefits. They are rich in nutrition, and they promote a healthy diet.
Following are the best microgreens which we grow along with their benefits.
Beets microgreens are mostly used in salads, bread, sandwiches, decoration of many dishes, juices, or smoothies. They have a mild spinach-like flavor and a slightly earthy beet aroma. Our microgreens are rich in vitamins and minerals, however less in calories, so they are also best for healthy diet-conscious people. hey have more nutrition than mature beet.
Broccoli microgreens are used in salads, sandwiches, bread, juices, smoothies, decorating dishes, or herb quark. his microgreen is a crunchy and spicy, piquant taste that has a slight resemblance to Chinese cabbage. Broccoli microgreen is called a superfood because it is loaded with fiber, vitamins, and minerals. It contains 100 times more mustard glycoside than fully mature broccoli.
3-Crimson clover microgreens
Crimson clover microgreen is used in salads, bread, decoration of dishes, in marinating. They have a very present mild flavor and slightly nutty taste. Furthermore, it contains almost 70% of protein, which is the highest amount of protein in microgreens. It can relax your nervous system and purify the blood which gives a healthy strength to the mind.
4-Daikon radish microgreens
Daikon radish microgreen is used in bread, salads, juices, smoothies, herb quarks, dips, and the decoration of dishes. Daikon radish is one of the favorite ingredients of Asian cuisines. This microgreen is rich in vitamins with many other beneficial minerals which are necessary for healthy growth. It is best for the digestive tract as it helps in digestion.
5-Purple kohlrabi microgreens
Purple kohlrabi microgreens are used in making great garnishes, salads, sandwiches, smoothies, and wraps. This microgreen is the most beautiful microgreen and rich in many nutrients, so it is called the superfood. They have a nice, mild, sweet, Kohlrabi flavor, or similar to brassicas flavor. Not only that, but it is rich in vitamins and minerals along with 30-35% protein.
6-Mellow mix microgreens
Mellow mix microgreens are a mix of Broccoli, crimson clover, and purple kohlrabi. All three microgreens are highly nutritious. Broccoli microgreens are called superfoods because they are rich in essential vitamins, minerals, and many healthy nutrients. Crimson clover microgreens have the highest amount of protein along with many nutrients. Purple kohlrabi microgreen is also called a superfood, rich in minerals and vitamins.
7-Ancient Eastern Blend microgreens
Ancient eastern blend microgreens are a mix of Fenugreek, lentils, and Kamut. Kamut is ancient wheat that has a rich nutty taste. It contains a high percentage of protein, vitamins, and minerals as compared to the recent modern wheat. Lentils have big and crunchy leaves. It is a rich source of protein as it contains a high level of protein. Further, it is also rich in fiber and other compounds, thus making a complete meal. Fenugreek is one of our favorite herbs used in many dishes. It is loaded with protein, carbohydrates, and many healthy compounds.
Make your meals healthy and good-looking with these beautiful and lavishing microgreens. They are best for the health of the skin. They make the dish tasty, this is the reason many expensive restaurants add these to the recipes.