Starting your day with a nutritious meal is a terrific approach to set the tone for a day full of healthy, delicious choices. According to studies, starting your day with a healthy breakfast motivates you to make better choices throughout the day.
While putting together a well-rounded lunch while rushing about can be difficult, microgreens are here to help make your morning routine a bit easier. Smoothies are a great breakfast option since you can prep all of the ingredients ahead of time, throw them in a blender, and voilà!
Adding microgreens to your smoothie boosts the vitamin and antioxidant content of an already great breakfast. For a quick, easy, and healthy morning meal, try this smoothie recipe, which is yummy and packed with nutritious microgreens.
- ½ cup grapefruit juice
- ½ cup aloe vera juice
- ½ an apple
- 1/3 cup of plain or vanilla yogurt
- 3 bunches of microgreens
- Combine in a blender